Lifting made easy
Meet Amrap AI, the gym app that lets you build and track workouts with your voice. You talk to it, and it talks back at you, coaching you in real time.
Meet Amrap AI, the gym app that lets you build and track workouts with your voice. You talk to it, and it talks back at you, coaching you in real time.
PLAN AND TRACK WITH YOUR VOICE
You communicate with Amrap AI as you would with a personal trainer; not through surveys and tables.
PLAN AND TRACK WITH YOUR VOICE
You communicate with Amrap AI as you would with a personal trainer; not through surveys and tables.
GET COACHED IN REAL TIME
Amrap AI tracks your reps and tells you when to adjust weight, pushing you to train harder so you progress faster.
GET COACHED IN REAL TIME
Amrap AI tracks your reps and tells you when to adjust weight, pushing you to train harder so you progress faster.
ADJUST WORKOUTS IN SECONDS
Machine taken? No benches? Just say so. Amrap AI adjusts the program for you, right away.
ADJUST WORKOUTS IN SECONDS
Machine taken? No benches? Just say so. Amrap AI adjusts the program for you, right away.
SOLVE QUESTIONS INSTANTLY
Amrap AI answers any questions you have on the spot; so you don’t have to think or google while training
SOLVE QUESTIONS INSTANTLY
Amrap AI answers any questions you have on the spot; so you don’t have to think or google while training



WHAT OUR USERS ARE SAYING
Alex Rn.
So easy to use! The coolest fitness app I’ve tried in a long time
I love how easy it is to adjust things. If I want to change something, have a question or a machine is taken, I just say it and it helps me right away. I’ve tried many fitness apps, and I ended up feeling so lost, not with this one! The weight suggestions are great too. It feels like my old trainer talking me through the session and pushing me to do more. I feel my workouts are genuinely effective now.
Alex Rn.
So easy to use! The coolest fitness app I’ve tried in a long time
I love how easy it is to adjust things. If I want to change something, have a question or a machine is taken, I just say it and it helps me right away. I’ve tried many fitness apps, and I ended up feeling so lost, not with this one! The weight suggestions are great too. It feels like my old trainer talking me through the session and pushing me to do more. I feel my workouts are genuinely effective now.
Alex Rn.
So easy to use! The coolest fitness app I’ve tried in a long time
I love how easy it is to adjust things. If I want to change something, have a question or a machine is taken, I just say it and it helps me right away. I’ve tried many fitness apps, and I ended up feeling so lost, not with this one! The weight suggestions are great too. It feels like my old trainer talking me through the session and pushing me to do more. I feel my workouts are genuinely effective now.
Dijonettee
Finally an AI fitness app that workss!
I’ve tried so many AI fitness apps over the last year, and frankly they’ve all been a disappointment. Their demo or ad looks great, but once you get into it it’s just a clunky version of ChatGPT. All I’ll say is Amrap AI is NOT that. This thing just WORKS. So I really suggest you download and try. It’s pretty magic. I LOVE their voice feature.
Dijonettee
Finally an AI fitness app that workss!
I’ve tried so many AI fitness apps over the last year, and frankly they’ve all been a disappointment. Their demo or ad looks great, but once you get into it it’s just a clunky version of ChatGPT. All I’ll say is Amrap AI is NOT that. This thing just WORKS. So I really suggest you download and try. It’s pretty magic. I LOVE their voice feature.
Dijonettee
Finally an AI fitness app that workss!
I’ve tried so many AI fitness apps over the last year, and frankly they’ve all been a disappointment. Their demo or ad looks great, but once you get into it it’s just a clunky version of ChatGPT. All I’ll say is Amrap AI is NOT that. This thing just WORKS. So I really suggest you download and try. It’s pretty magic. I LOVE their voice feature.
PennyRongRong
Finally an app that works with MY gym
My gym has weird weight jumps on certain dumbbells. Amrap doesn't just tell me a number and leave me hanging. When the weight it recommends isn't available, it adjusts the reps so the training stimulus stays the same. That's the kind of detail that separates this from everything else I've tried.
PennyRongRong
Finally an app that works with MY gym
My gym has weird weight jumps on certain dumbbells. Amrap doesn't just tell me a number and leave me hanging. When the weight it recommends isn't available, it adjusts the reps so the training stimulus stays the same. That's the kind of detail that separates this from everything else I've tried.
PennyRongRong
Finally an app that works with MY gym
My gym has weird weight jumps on certain dumbbells. Amrap doesn't just tell me a number and leave me hanging. When the weight it recommends isn't available, it adjusts the reps so the training stimulus stays the same. That's the kind of detail that separates this from everything else I've tried.
Kshah315
Takes decisions off your plate
What I like about Amrap is that I don’t have to make decisions. I can show up and just get started. It guides the workout, makes adjustments, and keeps things moving without me overthinking it. It’s straightforward, efficient, and fits easily into my reeally packed schedule.
Kshah315
Takes decisions off your plate
What I like about Amrap is that I don’t have to make decisions. I can show up and just get started. It guides the workout, makes adjustments, and keeps things moving without me overthinking it. It’s straightforward, efficient, and fits easily into my reeally packed schedule.
Kshah315
Takes decisions off your plate
What I like about Amrap is that I don’t have to make decisions. I can show up and just get started. It guides the workout, makes adjustments, and keeps things moving without me overthinking it. It’s straightforward, efficient, and fits easily into my reeally packed schedule.
J__A__G
Smart, fast, zero cringe
A lot of fitness apps are cringe. Amrap is super straightforward. You open it, it runs the workout, and you get on with lifting. No walls of text, no unnecessary fluff. It’s clearly built for people who already enjoy the gym and don’t want an app slowing them down. Big fan.
J__A__G
Smart, fast, zero cringe
A lot of fitness apps are cringe. Amrap is super straightforward. You open it, it runs the workout, and you get on with lifting. No walls of text, no unnecessary fluff. It’s clearly built for people who already enjoy the gym and don’t want an app slowing them down. Big fan.
J__A__G
Smart, fast, zero cringe
A lot of fitness apps are cringe. Amrap is super straightforward. You open it, it runs the workout, and you get on with lifting. No walls of text, no unnecessary fluff. It’s clearly built for people who already enjoy the gym and don’t want an app slowing them down. Big fan.
Still have questions?
Still have questions?
All
Why Amrap AI?
How does Amrap AI work?
Who is Amrap AI for?
How is Amrap AI different from other fitness apps?
Unlike traditional fitness apps, Amrap AI works through conversation, not just taps. You say what you need, and it acts accordingly. That means Amrap AI makes it much faster and easier to make changes or get answers. It also means your personalized program reflects your actual context and preferences, not generic survey answers based on a handful of questions and pre-planned templates. Moreover, Amrap AI doesn’t stop at the program creation phase. After your program is created, it doesn’t leave you hanging with a demo video. It sticks with you through the actual workout, coaching you through every set, just like a personal trainer would do. It provides real-time guidance with live weight adjustments and instant substitutions.
How is Amrap AI different from other fitness apps?
Unlike traditional fitness apps, Amrap AI works through conversation, not just taps. You say what you need, and it acts accordingly. That means Amrap AI makes it much faster and easier to make changes or get answers. It also means your personalized program reflects your actual context and preferences, not generic survey answers based on a handful of questions and pre-planned templates. Moreover, Amrap AI doesn’t stop at the program creation phase. After your program is created, it doesn’t leave you hanging with a demo video. It sticks with you through the actual workout, coaching you through every set, just like a personal trainer would do. It provides real-time guidance with live weight adjustments and instant substitutions.
How are Amrap AI programs better than programs from other apps?
Traditional fitness apps build programs based off fixed survey answers and pre-planned templates. A specific set of answers is always linked to the same pre-planned template, so there’s only so much personalization you can get. Amrap AI works differently. It leverages the power of AI agents to mirror the thinking of personal trainers. Just like a trainer, these AI agents make decisions based on comprehensive set of science-based strength training principles, and are driven by a single goal: building the program that will get you the results you want in the lowest possible time.
How are Amrap AI programs better than programs from other apps?
Traditional fitness apps build programs based off fixed survey answers and pre-planned templates. A specific set of answers is always linked to the same pre-planned template, so there’s only so much personalization you can get. Amrap AI works differently. It leverages the power of AI agents to mirror the thinking of personal trainers. Just like a trainer, these AI agents make decisions based on comprehensive set of science-based strength training principles, and are driven by a single goal: building the program that will get you the results you want in the lowest possible time.
How is Amrap AI different from ChatGPT?
General AI tools are built for conversation, not for the gym floor. When you're in the middle of an exercise, you don't need walls of text, you need a clear interface with exercises, sets, reps, and rest timers. Amrap AI’s user interface is purpose-built for the gym. It’s easy and intuitive for your workouts. Amrap AI is also built on real strength-training principles from certified coaches, not whatever internet advice happens to be trending. Lastly, unlike general AI tools, which wait for you to ask questions, Amrap AI runs the session: counting sets, tracking reps, telling you when to rest, and adjusting weights as you go.
How is Amrap AI different from ChatGPT?
General AI tools are built for conversation, not for the gym floor. When you're in the middle of an exercise, you don't need walls of text, you need a clear interface with exercises, sets, reps, and rest timers. Amrap AI’s user interface is purpose-built for the gym. It’s easy and intuitive for your workouts. Amrap AI is also built on real strength-training principles from certified coaches, not whatever internet advice happens to be trending. Lastly, unlike general AI tools, which wait for you to ask questions, Amrap AI runs the session: counting sets, tracking reps, telling you when to rest, and adjusting weights as you go.
How is Amrap AI different from YouTube?
A YouTube workout is a unidirectional experience. You consume content and do your best to mirror the trainer’s moves. But what happens if you have questions? And who is tracking your performance? And how do you know if you’re training hard enough? YouTube can’t do any of that. YouTube doesn't know about your goals and constraints, what happened in your last session, or what's going on in the gym right now. It doesn't know if the bench is taken, if you're exhausted, or if you just tweaked something and need to adjust. Amrap AI is a fully interactive experience. It responds to what's actually happening, in real time. It's the difference between watching someone else training and having an actual coach who knows you training you.
How is Amrap AI different from YouTube?
A YouTube workout is a unidirectional experience. You consume content and do your best to mirror the trainer’s moves. But what happens if you have questions? And who is tracking your performance? And how do you know if you’re training hard enough? YouTube can’t do any of that. YouTube doesn't know about your goals and constraints, what happened in your last session, or what's going on in the gym right now. It doesn't know if the bench is taken, if you're exhausted, or if you just tweaked something and need to adjust. Amrap AI is a fully interactive experience. It responds to what's actually happening, in real time. It's the difference between watching someone else training and having an actual coach who knows you training you.

